Dave over at Balneus alerted me to an interesting article which looks at sleep deprivation and false memories. In passing, the article says:
Sleep deprivation at retrieval, but not sleep following learning, critically enhanced false memories of theme words. This effect was abolished by caffeine administration prior to retrieval.
Dave wonders whether witnesses in trials should be force-fed caffeine to improve their testimony? Certainly, when I was a litigator, I always had coffee before going to court, but it was mainly to make sure I kept awake.
I’m also interested in the correlation between sleep deprivation and false memories. Memory is a strange thing.
As a litigator, I was always struck by the detailed recall required by legal testimony, and the unlikelihood of many people having that kind of recall. And one could sometimes see people reinventing memories on the witness stand to suit their own version of what happened, although it was also equally clear that they believed they were telling the absolute truth. But what they were saying was sometimes quite different to what they had said in contempraneous correspondence. I don’t know whether it was “false” memories or whether it was just another example of the capacity of people to delude themselves.
I am told I have an unreliable memory for events. Although the broad brush of what happens is there, I forget exactly who did what. Or I get confused and think I did something, when it was actually my sister. In addition, I have a tendency to exaggerate when I’m emotional about something. I see that my daughter also has this tendency; it’s quite funny to see it in another. I’d be a terrible trial witness. The thing is that I’m not lying. I believe what I am saying.
Perhaps I should drink more caffeine, although at the moment I am rather limited by pregnancy. During my A-Levels, I literally drank 15 cups a day. The day exams finished, my Mum hid the coffee until I was less addicted.
I am not very good at remembering where I put things. I seem to spend half my life looking for my keys or my glasses, whereas my husband almost never loses his. The funny thing was when all my relatives were in Melbourne for my wedding, and a giant search for glasses eventuated at one point (aunts, grandmother, mother, sister, me). I actually have a bell on my car keys so that I can shake my bag and hear whether it is in there before I go searching other places. My mother once tied a wooden spoon to her work key so as not to misplace it. I can’t remember whether it worked or not. I only ever have one handbag because I know that if I had to transfer things back and forth, the result would be pandemonium. And it’s not good to misplace one’s Epipen and asthma spray: so I just leave them in the same pocket of the same bag every day.
I also never remember what people are wearing (unless it’s really outrageous). When I was younger and went out clubbing, I had a friend who would notice that kind of detail. She’d say, “Hey, did you notice that guy in the green shirt checking us out?” Not only would I fail to notice someone checking us out, but I had no recollection of what anyone had been wearing. I might have known who she was talking about if she had said “that tall guy with the curly hair and glasses”, but obviously clothing doesn’t register on my list of mnemonic identifiers.
I’m terrible with phone numbers, PINs, dates and birthdays. I even forgot my own birthday once. Seriously. My Dad thought I was kidding, but I wasn’t. Don’t get offended if I don’t remember your birthday – it’s nothing personal – I just don’t remember numbers or dates very well. I couldn’t remember the date of my wedding anniversary the other day (so my hubby is never going to get in trouble for forgetting).
There are other things which I remember very well. Passages from books, strange trivia, obscure case law, provisions of the Property Law Act, snippets of conversations, people’s faces (but not necessarily names, unfortunately). People e-mail me when they can’t remember a legal case but they have a vague memory that there is one on point. One of the frustrating things about pregnancy is that it has made my recall of case law a bit fuzzy.
I can also remember personal details about both my colleagues and my husband’s colleagues which he cannot (spouses, offspring, pets, careers etc). I suspect this is generally a “female” thing, although I’m sure there are men who can do it too. My husband and I have been watching Battlestar Galactica, and he’ll forget details, whereas I’ll say, “Remember that about halfway through Series One, so-and-so had a fight with that character.”
Anyway, memory is fascinating – especially the mechanics of it, and what makes us remember better (or worse). And what different people remember about the same event. It has ramifications for legal cases and the reliability of witness statements, as well as the utility of cross-examination. I’d love to know more about it.

8 Comments
There are two types of memory, declarative and associative. As an epileptic, laying down and retrieving declarative memory (esp phone numbers and the like) presents difficulty, although the “long linkages” to use associative memory are beefed up as compensation.
It’s worth noting that inventiveness correlates with the use of long-links (left temporal lobe epileptics are quantitatively more creative on “join the dots”/MrSquiggle type problems)… so I’d guess LE is really good at coming up with innovative, “out of the square” strategies.
Having read a number of studies on memory I am at a loss to understand why the law places to much faith in human memory. It is incredibly easy to implant false memories in people. Have a look at the work of Elizabeth Loftus.
Caffeine enhances memory and coffee generally confers some neuroprotection. Not much though, just a few cups a day. Caffeine attaches to a receptor, Adenosine A2A, which promotes dopamine release, this neurotransmitter helps consolidate memories. It will also help consolidate false memories! Mild coffee consumption also helps protect against Diabetes Type 2, a little protection against some cancers, and helps mobilise fat stores. Coffee is extremely rich in antioxidants(polyphenols), in fact some studies indicate it is the primary source of antioxidants for many Americans, which says more about their diet than the antioxidant content of coffee. Antioxidants generally give cerebral function a little boost, so it is not just caffeine.
A better strategy to improve memory recall would be to place the witness in the same emotional state as when the information was originally put before them. Unfortunately the witness stand is stressful, and it doesn’t take much stress to alter memory function.
Great job LE’s Mum … what you REALLY need when surfing the stress between exams and results is caffeine withdrawal.
It was okay – I knew she was being cruel to be kind… I could have looked hard or bought my own coffee, but I knew I was going overboard…as is my wont…
My Mum says that I have done exactly what I described in my post and misremembered – she says she never actually hid the coffee…perhaps she just threatened?
Ha ha ha – point proved re memory!
As someone with ADHD, I can attest to the wonders of stimulants.
No doubt they help with memory, and concentration.
The only problem with caffeine is, unlike Adderall, its effects are very short lived.
I think we’ve had this discussion before, but I bet you have ADHD.
I’m the same way with dates, keys, names, etc.
I just went to the grocery yesterday, and forget to purchase 5 things on my list because I forgot I had the list in my pocket.
HA HA HA, I do the same thing with groceries. In fact, I did it just the other day.
The funny thing is that I can concentrate intently on some things, just often not normal every day things…a fact which is constantly bemusing to my husband and others who have to live with me. But as Dave says, I also have a great capacity to think outside the square, so I wouldn’t change the way I am.
The funny thing is that I can concentrate intently on some things, just often not normal every day things…
There is some anecdotal evidence to suggest that those with “mild sub clinical” ADHD can achieve what is called “hyper focus”. Additionally, there is some suggestion that such individuals are more creative than the norms. Think of ADHD as a continuum of behavior, you seem to be sliding up the scale somewhat. That is certainly consistent with your desire for caffeine, it impacts on dopamine and that is what all ADHD drugs target.